Do home treadmills require regular cleaning? : Sports and fitness, running fitness has now formed a fashion and trend, many people are willing to save time before drinking, clubbing together to run to the gym, exercise. In addition to squeezing crowded gyms, treadmills and other fitness equipment have already entered the homes of ordinary people, allowing me to go for a run and exercise at any time. Recently, Xiao Bian has been consulted by many friends about the issue of treadmill cleaning. For example, "Do treadmills need regular cleaning?"
First of all, treadmills need to be cleaned on a regular basis, because the perspiration on the clothes and body, and the dirt on the soles during the running are very polluted and need regular cleaning.
1. Regularly clean the airframe and dust underneath the body. It is recommended to gently wipe with a soft cotton cloth. Do not use acidic cleaners.
2. Regularly check whether there is foreign matter between the running belt and running board; for example, chewing gum, small creatures, etc. If foreign matter is found, it should be cleared immediately.
It is suggested that under the treadmill, a special sports floor mat be laid; on the one hand, noise during running can be eliminated and the floor can be protected; on the other hand, dust and foreign matter can be effectively prevented from entering the motor box or running between the running belt and the running board.
3. Regularly check the tightness of the running belt and whether there are deviations.
4. Regularly check the emergency brake function of the treadmill to ensure safety and effectiveness.
5. Regularly apply silicone oil between the running belt and the running board; ensure that the running belt runs smoothly.
Bloggers conclude:The quality of home treadmills directly determines the physical safety and level of exercise during exercise. Friends who like sports and who like to run can also worry about going to the gym every day to prepare a home treadmill at home. Associated home treadmills should be regularly maintained
Those who are interested in buying treadmills can refer to the following recommended treadmills. The treadmill recommended in this article is for your reference only. Please check before you decide whether to purchase or not:
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2000 yuan home treadmill recommended
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