There are only a handful of people who can really lose weight. There are of course many reasons, but one of the most important things is to give up halfway because it is too painful to diet. Losing weight is actually a very simple matter. Drinking a little tea makes it easy for you to get through the slimming period.
1, dieters recommend drinking oolong tea
Because of dieting and losing weight, eating less, the food residue is not enough, sometimes only a few days, it is easy to dry. It is recommended to drink oolong tea.
Ingredients: Oolong Tea
Practice: simply flush with boiling water.
Efficacy: help digestion, sputum, hangover, greasy poison, cellulite .
2, edema people drink barley tea
There are many reasons for edema. If it is a simple edema caused by water retention, it is recommended to drink barley tea.
Ingredients: 10 grams of fried coix seed, 5 grams of fresh lotus leaf, 5 grams of hawthorn.
Practice: When the hot water is boiled, you can drink it.
Efficacy: heat, dampness, treatment of edema.
3, stress causes constipation to drink lotus leaf tea
Low mood and high mental stress may cause increased sensitivity of the intestines and constipation. It is recommended to drink lotus leaf tea.
Ingredients: 3 grams of lotus leaf, 6 grams of fried cassia seed, 3 roses.
Practice: brew with boiling water.
Efficacy: clearing heat and dampness, curing water and edema, and smooth hair.
4, diet constipation drink cassia tea
People with slow bowel movements (especially during obesity dieters during dieting and weight loss ) tend to accumulate in the body, causing constipation. It is recommended to drink cassia tea.
Ingredients: Cassia Tea
Practice: hot water brewing.
Efficacy: clear liver and eyesight, good water and laxative.
5, gaskers drink barley malt tea
Poor exhaust in the body can also cause abdominal distension and bloating. It is recommended to drink barley malt tea. >>>> lazy woman also has a spring house at home can also easily lose weight
Ingredients: 5 grams of fried malt and 5 points of hawthorn.
Practice: add sugar and water to brew.
Efficacy: appetizing spleen, and in the middle of the gas, digestion and swelling .
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