How to get chicken skin simple method girls must look

Exfoliation

In fact, many chicken skins are caused by keratin problems, and for the autumn and winter seasons, the body's metabolic rate becomes more and more slow, so it is easy to appear that the keratin on the pores is getting thicker and thicker, which makes it more likely to cause symptoms of chicken skin. So be sure to learn to exfoliate. If you don't choose to exfoliate, then the condition of the chicken skin will be vicious, which is very unfavorable for aesthetics.

How to get chicken skin simple way girls must look

Vitamin A supplement

The role of vitamin A is to help the speed of metabolism. In the winter, the amount of activity of the human body begins to decrease, and many metabolic functions are gradually reduced. This is easy to appear the appearance of chicken skin and will also increase the skin of the chicken. Therefore, more vitamin A supplementation can speed up the metabolism, so that the symptoms of chicken skin can be alleviated. Common vitamin A foods include tomatoes, carrots, milk, etc., but vitamin A drugs can also be used directly, but Doctor's advice.

How to get chicken skin simple way girls must look

Drink more water

Autumn and winter seasons are when chicken skin is more prevalent and severe. The dry climate in autumn and winter will make the skin more sensitive and dry, so it is more likely to appear and aggravate the skin of the chicken. It is usually caused by lack of water in the skin. So be sure to drink plenty of water during this dry time to keep your skin moist, so that it can help reduce the presence of chicken skin and give you a healthy skin.

How to get chicken skin simple way girls must look

Keep sleeping

In fact, girls often sleep, directly related to some physiological conditions, only to maintain a good sleep, the mental state is satisfied, then it will be more cheerful, the endocrine situation will tend to be more balanced The state, so that the skin care will be better, in order to let the skin say goodbye to the chicken skin, regain brilliance.